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April 25, 2019May 15, 2019MJSLeave a Comment on 10 Reasons Women Choose Online Counselling

10 Reasons Women Choose Online Counselling

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MENOPAUSE!! did you know the average age for 'meno' is 51? So young... Women tend to think of hot flushes, but did you realise other symptoms are: - depression, anxiety, foggy brain, sleep problems, joint pain, - often featured: dry vagina and fatigue, 'overactive'bladder. Hurrah! Of course some women experience very little change, others have a wild hormonal journey that can be very confronting. It's all totally normal, and it's OK to talk to someone and it's OK to be supported :) Read full post, link in bio . . . . #menopause #feelingstrong #mytimenow #takingcare #toughtimes #supportingwomen #seekingmore #divorcedwomen #startingagain #findingpurpose #beingstrong #emptynest #ageing #womenworking #womenhelpingwomen #teachersrock #weallneedit #caringforothers #budgetmum #divorcedmom #singlemumlife #femaleintech #femalehustler

Solutions focussed thinking!! Whatever you think you can't do, there'll be proof somewhere that you can :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . #onlinesupport #skypecounsellor #womenwhowork #womenintheworld #selfempowerment #findingyourfearless #abundancemindset #dailyparenting #mommyblog #thisismotherhood #parenthood_unveiled #motherhoodsimplified #positiveattitude #selftalk #positivemindset #regretsandmistakes #newvision #transition #fiftyiscool #sixtyiscool #

A tiny shoot from a blank canvas, a tiny start for something that may be great! . . . . #newidea #newstarts #growingstrong #gettinghelpiscool #onlinecounselling #talkinghelps #youcandoittoo #womenchange #everystageisgreat #midlifewomen #thisismidlife

EXPLORE your environment - wonders exist there! It's the perfect activity with KIDS too "what kind of amazing can we find today?" We can teach them to be present by slowing down and just .... observing the pot plant, or tree outside the shops, really really closes. Who can find the smallest thing? :) . . .. #slowitdown #consciousparenting #mindfulnessforkids #parentingneverstops #mumbloggers #uniteinparenthood #dailyparenting #rememberingthesedays #lifecloseup #littlestoriesofmylife #ukparentbloggers #parentinglife #wheredidthetimego #familylife #parentinglife #proudfamily #mindfulparenting #consciousparenting

1. BREATHE! Slow, deep, breathes. Notice the flow in and out. 2. CONNECT with each of your senses. Close your eyes - what three things can you hear? What three things can you smell? What three things can you feel? The ground under your feet, the fabric in your pocket, the breeze your face? 3. RELEASE the thoughts from your mind and let them float around free. Some may fly off, others may stay and you can observe them, they are separate from you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This simple technique can be used anywhere you start to feel overwhelmed - in your office, car, home, parties, supermarket queue, waiting to go in for your job interview.... Use some or all - play around and see what works for you :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Worth a try? . . . . . . #wanttoscream #wanttohide #wanttorun #wanttowin #livethelife #livethedream #livelifehappy #livelifefully #hottotrot #yougotthisgirl #yougotthismama#restingbitchface #hateeveryone #hateeverything #liveinthenow #bemindful #mindfulness #quietmind #thepowerofnow #stillness #centred #personalgrowth #positivemind #positivemood #thinkhappythoughts #worklifebalance #thelittlethings #lovethegarden #onlinecounselling #ilovenature

NEW GROWTH can occur anywhere - anytime!! There are certain times of great transition in a woman's life (we're often told it's a CRISIS - maybe it feels like one to you right now) - but this is where the growth occurs and what emerges is often so much better. You've had to think about your values and what you want life to be like. Love me a fresh shoot! . . . . #startingover #newperspectives #newperson #excitingtimesahead #reframe#cornersofmyworld #reclaimthehappy #nothingisordinary #lawofattraction #manifestyourlife #positiveliving #youarepowerful #youaremagic #innerself #positivevibesonly #staypositive #meetthemoment #thatauthenthicfeeling #thelifestyle #healthyhappylife #intuitiveliving

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