Crisis?

We only offer counselling on an appointment basis.

If you need urgent help, please reach out to these helplines:

 

Australia

13 11 14
Lifeline Australia

1800 55 1800
Kids Helpline

13 52 47 
Samaritans

Emergency Services: 000

New Zealand

09 5222 999 (Auckland)
0800 543 354 (Rest of NZ)
Lifeline New Zealand

Emergency Services: 111

UK

08457 90 90 90
Samartians

0800 068 4141
HopeLine UK

HelpLines Partnership

Emergency Services: 999