Counselling & Coaching
You can have a free initial chat, or book a counselling or coaching session off the bat. We have coaching packages too. Or, send an email and we can figure out what’s best and take it from there.
How it works
Our sessions take place via Skype video calls (or phone). We email you confidentiality agreements, and any useful support material as we go. After the first session, we make a plan around the best way forward and the type of work we’ll do together. This depends on your goals, and is led by you. Some people find great relief just from sharing – often for the first time – their inner secrets and thoughts. It’s your time and we support you with what you need. You don’t have to face life alone.
Start with a free consultation to check online counselling works for you, and to agree the next steps. There’s no obligation to continue.
Life changes separation empty nest loss of meaning menopause FIFO chronic pain career relocating
ageing invisibility regret grief vulnerability illness sexuality unresolved family issues loneliness
sexuality self esteem sex body image #metoo identity relationships betrayal fear confusion addiction
parenting perinatal and postnatal issues managing motherhood gender-based issues
becoming whole have you lost your sense of self, or lost your way? have you been so much to so many, that you forgot to take care of you?